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Understand Japanese food labels

When living or traveling in Japan, the ability to understand Japanese labels is essential for making informed choices, especially regarding food and products. From identifying ingredients to checking nutritional information, understanding in Japanese can enhance your experience. This article provides a practical guide, highlighting essential vocabulary and concepts to decipher labels.

If you are just starting out, know that Japanese labels follow a strict and detailed standard. Mastering keywords like "ingredients" or "expiration date" will be enough to get started. Throughout this article, we will explore the most common and how they appear on products, as well as tips to avoid frequent confusions.

Understand Japanese food labels

1. Product Name and Classification

Logo at the beginning, the label presents the product name and its classification. These elements are important to know exactly what you are buying.

  • Kanji (Romaji) - Meaning
  • 名称 (Meishou) - Name or type of product
  • Type Name (Shuruibetsu Meishou) - Product Classification
  • Product Name - Product name
  • Product Name (Hinmei) - Name of item

These are highlighted and facilitate the identification of item in the context of different brands and versions.

2. Ingredients and Preparation Method

The ingredients section appears under the term 原材料名 (Genzairyoumei) and lists all the components of the product. It often includes information about preparation methods and whether item should be consumed raw or cooked.

  • Ingredients - Ingredientes
  • For heating (Kanetsuyou) - To cook before consuming
  • Sashimi - For sashimi
  • Raw (Namashokuyou) - For raw consumption

Be cautious with products that mention 解凍 (Kaitou), indicating that they have been thawed.

3. Expiration Date and Storage

Another important section on the labels is the one that informs the product's shelf life and storage instructions.

  • Expiration Date (Shoumikigen) - Best before (validity)
  • 消費期限 (Shouhikigen) - Expiration date
  • 保存方法 (Hozon Houhou) - Storage method

Normally, this information appears in bold or near the top of the packaging. 4. Product Origin For fresh products such as fruits, meats, and seafood, the origin is crucial information. Labels also indicate whether the item is imported or produced locally.

  • Place of Origin (Sanchi) - Location of origin
  • Country of origin - Gensankokumei
  • Kokusan - National product
Understand Japanese food labels

5. Nutritional Information

The nutrition information table usually appears on the back or side of the product. Here is the essential vocabulary:

  • Energy (Enerugii) - Calories
  • たんぱく質 (Tanpakushitsu) - Proteins
  • Carbohydrates (Tansuikabutsu) - Carbohydrates
  • 脂質 (Shishitsu) - Fat
  • Dietary Fiber (Shokumotsu Sen’i) - Fibers
  • Carbohydrates (Tourui) - Sugars

In processed foods, you can find detailed information about vitamins and minerals.

Konbini - convenience stores in japan

Additional Vocabulary for Labels

Here are more useful to understand Japanese labels:

Product Categories

  • 冷凍 (Reitou) - Frozen
  • 无添加 (Mutenka) - No additives
  • Yuuki - Organic
  • Low fat (Teishibou) - Low fat

Weight and Volume Indicators

  • Content Volume (Naiyouryou) - Quantity
  • パック (Pakku) - Pack
  • 本 (Hon) - Unit (for long objects)

Allergen Labels

  • 卵 (Tamago) - Egg
  • Milk (Nyuu) - Dairy
  • そば (Soba) - Buckwheat
  • 落花生 (Rakkasei) - Peanut

Conclusion

With this guide, you have the necessary tools to confidently decode Japanese labels. Daily practice, along with the use of resources such as dictionaries or translation apps, can make this task increasingly simple. Now, you will be better prepared to navigate the world of Japanese products, from fresh foods to industrialized items.

If you need more vocabulary or have questions about specific , feel free to ask!